Sistahood & Wellness
Welcome to the Sistahood!
Sistahood & Wellness provides a safe space for YOU
to feel seen, be heard, and most importantly, to HEAL.
Meet Kieara Pittman, LCSW #SW21898.
Profession. My career started in the United States Navy where I served for 8 years. During that time, I co-facilitated group therapy in a military substance abuse rehabilitation program.
Education. BA in Human Services from Columbia College and a MSW from the University of South Florida, with a concentration in clinical practice with individuals, families, and groups in agency or organization-based community practice settings.
Philosophy. It's simple! You are not perfect and that’s ok! My therapeutic approach is based on my educational, professional, and personal background. The treatment modalities I provide include Person-Centered Therapy, Psychodynamic Therapy, and Cognitive Behavioral Therapy (CBT). These treatment modalities focus on combating maladaptive thought processes and core beliefs, identifying and accepting difficult emotions, incorporating healthier coping skills, and finding meaning and purpose in your life.
You are uniquely you, and my approach keeps that in mind!
I look forward to learning and growing more with you. Let’s do the work!
Your therapy sessions will be tailored to your unique emotional needs. With weekly, bi-weekly, or monthly sessions to support your healing journey.
Private Pay Rate: $100
Every couple experiences highs and lows. Couples therapy can provide a safe space to practice listening, vulnerability and reviving.
Private Pay Rate: $125
You are not alone!
Group work with people that have experienced similar situations leads to maximum healing.
Various topics surrounding self-love, inner-child healing, and marriage.
Available to speak on podcasts, at workshops, schools/universities, and other hosting engagements.
Various topics surrounding mental health, Black women, & self-love.
Give yourself some GRACE!
(it's ok not to be ok!)
Listen, I get it! Reaching out for help is hard! Kudos to you for having the courage to do something for yourself! There is so much strength in your vulnerability! *applause*
Finding a therapist you relate to can also be difficult. I'll admit, I AM NOT for everyone but, I may be just right for YOU! Everyone that enters 'The Sistahood' will be treated with kindness, respect, and of course empathy.
Take the first step by connecting with an inquiry below.
I work best with people who are WILLING to do the work.
Common areas of focus include:
Imposter Syndrome & Self-Love
Depression & Anxiety
Women's Issues & Racial Disparities
Tuesday: 10am-6pm (Virtual)
Wednesday: 10am-6pm (In-Office)
Thursday: 10am-6pm (In-Office)
Friday: 9am-2pm (Virtual)
Saturday: 9am-2pm (in-office, Bi-weekly)
*Accepting New Clients!*
306 E Oak Ave
Tampa, FL 33602